7 of the Best Natural Remedies for a Gum Infection

7 of the Best Natural Remedies for a Gum Infection

7 of the Best Natural Remedies for a Gum Infection

There are several different natural remedies for a gum infection. If you want to learn more about gum disease treatments, you should click here.

The gums are the unsung heroes of your mouth. Everyone talks about keeping their teeth clean and healthy and how much their teeth contribute to a beautiful smile. Your gums are the literal foundation for those teeth.

That’s why gum disease is such an important issue to know about. In fact, gum disease is the leading cause of tooth loss.

The only truly effective and long-term solution for gum disease is to get professional care from a knowledgeable dentist. Between appointments, though, there are natural remedies for a gum infection that can reduce your discomfort and keep the infection from getting worse.

1. Prioritize Your Oral Care

First and foremost, you need to make sure oral health is at the top of your priority list. As tight as your schedule may be, making a few minutes for oral hygiene each day could save your gums and your teeth.

Bacteria in your gums and in your mouth feed on sugar and other food remnants in your mouth. To stop them from thriving, you need to cut off their food source.

Brushing and flossing get rid of those food sources to keep your gum disease at bay.

2. Swish and Spit

Mouthwash is another important tool for fighting off gum disease. Use it twice per day. In fact, it’s an easy step to add to your brushing and flossing routine.

Choose a mouthwash that is specifically meant to treat gingivitis. For an especially effective choice, you can get a prescription antimicrobial mouth wash from your primary care physician.


On top of traditional mouthwashes, saltwater can be surprisingly effective. Warm some water and add a teaspoon of salt. Stir the mixture and use it the same way you’d use mouthwash.

That saltwater rinse can fight bacteria while also reducing painful inflammation in your gums.

3. Give Tea Bags a Second Purpose

Tea bags are good for more than making delicious drinks. Some varieties can diminish the inflammation and pain from gum disease.

The most effective teas to use are chamomile tea, green tea, black tea, and ginger tea.

Start by steeping the tea bag in hot water for five minutes, just like you’re making tea. Next, allow the tea bag to cool to a comfortable temperature. Then place the tea bag against your gums until your pain fades.

4. Pull Oil

Some types of oil have the unique ability to kill bacteria and flush out the toxins in your mouth that can make your gum infection worse. For that reason, people have used a technique called oil pulling for centuries.

You’ll need to use one of a few particular types of oil. The easiest one to get today is coconut oil. Arimedadi oil is another effective choice.

Put a few tablespoons of the oil in your mouth and swish it around for 20-30 minutes. Don’t swallow it or let it touch the back of your throat.

When you’re finished, spit out the oil. Rinse your mouth well with water and brush your teeth.

5. Ease Pain with a Compress

When it comes to reducing pain and inflammation, you can’t deny the power of a warm or cold compress. It works for gum pain the same way it works for a twisted ankle or other injuries.

Ice tends to work best. Wrap an ice pack in a towel and apply it to your face in the area where your gums hurt. Don’t apply the ice directly to your gums.

Some people find ice to be too uncomfortable, and if this is the case, you can use a warm compress instead. Dip a soft cloth in warm water, ring it out, and apply it to your face the same way you would with an ice pack.

6. Embrace the Power of Herbs

As much of a wonder as modern medicine is, the fact is that some elements of nature have fantastic healing powers. When it comes to gum disease, certain herbs can offer great ways to reduce your inflammation and reduce pain.

Turmeric powder is excellent for relieving inflammation, and cloves work well for pain.

To use these herbs, combine the powdered version of the herb with just enough warm water to form a paste. Apply that paste to your inflamed gums and leave it on until your pain subsides.

When you’re ready, rinse your mouth well with water.

7. Try Essential Oils

Essential oils are everywhere today, and people are using their natural healing properties to treat a wide range of conditions and concerns. Gum disease is one of them.

Certain oils have strong abilities to reduce pain and inflammation, like lavender, peppermint, and oregano.

You can use these oils in a pain-relieving spray. Fill a clean spray bottle with a few ounces of water. Add four to five drops of your chosen essential oil for each ounce of water in the bottle.

Spray a light layer of this mixture on your gums and enjoy the relief that builds over a few minutes.


The Limits of Natural Remedies for a Gum Infection

Without a doubt, the natural world offers a wide range of ways to keep your mouth healthy and fight gum disease. As you can see above, though, there is only so much improvement you can get from natural remedies for a gum infection.

The remedies above can help you keep your infection from getting worse and they can ease your pain. They won’t kill the infection entirely, though, nor will they repair the damage that is already done.

For this reason, the only reliable treatment for a gum infection is to get care from a dentist. We can clean out your infection and protect your oral health today and for years to come.

If you have gum pain, call our Aurora dental office today to schedule an appointment and start your healing.